Family Stress Management

This workshop is open to families with children of all ages.

Are you looking to expand your toolbox when it comes to managing stress as a family? This workshop is for you. It can be challenging to balance the schedules, meals and car rides that a family needs… never mind all the stress levels in the home!

This workshop will not only expand your toolbox, and help you identify stressors as caregivers, it will also help you to learn how to recognize symptoms of stress in children and adults.

Let’s work together to create a less stressful household overall by identifying the stressors that are hindering you from finding the essential balance of home life.