The journey to fulfillment begins with self.

Individual therapy is an excellent starting point and I’m glad you’re here. As you know, many of us soon realize that we cannot give from an empty cup. We must learn to cultivate love, compassion, confidence and understanding for ourselves.

In our sessions, we will work together to identify both short and long term goals. We will identify areas of your life that may need support and we will make note of behaviors or habits that you want to change. We will work on these together.

Tiffany uses a variety of treatment modalities, more information can be found here. We will customize your treatment and modality to your child, yourself or your family’s specific needs.