Lowering Anxiety in Your Home

This workshop is tailored to families with children from toddler to elementary age.

Let’s face it, these are unprecedented times and the level of anxiety in most of our homes is much higher than we would like. With added restrictions, and loosened routines, it is natural for every member of the family to feel the added weight.

This workshop will help you not only identify symptoms of anxiety in your children but will help you decrease this unwanted stress. We will learn specific techniques and tools, as well as habits, that you can add to your daily life to reduce anxiety in your little ones.

Together we will tackle the challenges families everywhere are currently facing, and build new habits and routines to help you combat these effects, and reduce the associating anxiety in your children.